Becky from Lighthouse led coffe and catch up session discussing some of the big feelings our children experience and how best to support them. 

A key phrase from the session was 'connection  not correction' and the importance of using empathy to support your child with understanding the feeling they are having and what they can do to support themselves. 

Please see below some handouts from the session.

Managing Big Feelings  - wide range of strategies to support you and your child