Anxiety and Wellbeing Workshop

Following our successful Parent's Workshop about Anxiety and Wellbeing led by the Lighthouse team here are some of the resources which were shared:

10 Top Tips for Supporting an Anxious Child

Anger Iceberg

Blob Tree

Emotions Board Game

My Emotions

The Feeling Wheel

The Firework

Time In

What makes me happy

What to put in a Calm Down box

What Will You Do

Your Downstairs and Upstairs Brain